Thursday, August 18

Day 4: Getting Stronger

I realized today my body is slowly getting stronger. It's amazing how much better I feel in just a few days of full force exercise. I could run a lot further and yes, still pushing my kiddo in his double stroller. Here's a few pics I shot on our jog today...

Fan and all...

Nice Sunny, Hot Day!

Here's what's for lunch today (using my son's disposable plates):

1 healthy whole wheat pita bread
Slice of Sara-Lee low sodium chicken
1/3 avocado
a few purple onions
1 slice of swiss cheese

Here's some fitness motivation:

Picture credit HERE

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